KLSD Blog — KLSD

Hey guys, welcome to our new series Workout Wednesday with KLSD! Every month we'll get our workout on with local badass women in health and fitness. First up is Heather McCann with a Tabata workout you can do from anywhere!

Dear Postpartum depression mama, We meet again, ladies! Happy Mama Monday! This week to finish up the month of May we talk to Giovanna about Postpartum depression and how that has affected her life as a wife, mama and woman. Gio is the mama of two beautiful babies and dives in deep with us about how postpartum depression has trickled into her life.  According to the American Psychological Association, 1 in 7 women experience the extreme mood disorder known as "Postpartum depression". It's effect on women post birthing their children is debilitating and not something many feel comfortable discussing as...

 Dear adoptive mama,  Happy Mama Monday, ladies!! This week we're chatting with Chantea McIntyre, educator, blogger, and mom of 4, about the joys and struggles that come with adoption and infertility. She dives deep into the struggles behind infertility and the joy she has found through adoption. I myself have struggled with miscarriage and my husband and I often discuss adopting a child next rather than try and conceive again. Not because I have struggled an immense about but because I feel there are so many children who desperately need homes. This subject is something my husband and I still haven't...

Happy Mama Monday ladies! This week we are bringing you an interview with Rema Koligian, blogger and co-owner of Butterfish and Heirloom Eats, all about the life of a working mama! This interview was one I related to heavily as a working mama of three littles. Momming in general is plain HARD. Whether you're a stay-at-home-mama or an out of the house working mama, we all experience our own struggles!  There are so many stigmas associated with being a working mom. I am so happy to see that a lot of women in society have been working diligently to put an...