Workout Wednesday: Yoga with Desiree Heckman

Hey guys! Happy Workout Wednesday! This month's workout is with Desiree Heckman from Old Town Yoga! We recently featured her in our KLSD Mama Monday series where she opened up about navigating owning a business and motherhood. Today she's back to teach us a calming yoga flow to relieve stress and anxiety. This is a mini sequence you can do anywhere with or without a mat in 15-20 minutes.

We hope you give these moves a try, especially if you're new to yoga and looking to dip your toes into the water! If you're looking to take a class with Desiree or the other amazing teachers at Old Town Yoga, use these discount codes they created just for our awesome community!

For in studio classes: Get 2 weeks of unlimited classes for $20! Purchase online at oldtownyogastudio.com or mention in the studio with the code KLSD.

For online classes: Get a year of unlimited access to their online classes for $50 instead of their regular $89! Use code KLSD at checkout on their website!


Older Post Newer Post


1 comment
  • My husband had ALS, first symptom was weakness in his fingers, one day, we had a dream life with early retirement and then, when we went to find out about the weakness, our whole world almost changed. There are so many things that can be said about the suffering and frustration of people with ALS, we look back now and realize in many ways how lucky we were to found Dr. Timothy herbal cure that was able to get rid of my husband ALS disease totally, we had time to enjoy life and above all we all had time to also share this great testimony , many people lose loved ones without closure. I can’t imagine going thru all that you or your family had to live with daily, do not hesitate to contact https://5dc41d5b6d60d.site123.me or email goodhealthherbalfoundation@yahoo.com for ALS cure.

    GRACE on

Leave a comment