Hey guys! Happy Workout Wednesday! This month's workout is with Desiree Heckman from Old Town Yoga! We recently featured her in our KLSD Mama Monday series where she opened up about navigating owning a business and motherhood. Today she's back to teach us a calming yoga flow to relieve stress and anxiety. This is a mini sequence you can do anywhere with or without a mat in 15-20 minutes.
We hope you give these moves a try, especially if you're new to yoga and looking to dip your toes into the water! If you're looking to take a class with Desiree or the other amazing teachers at Old Town Yoga, use these discount codes they created just for our awesome community!
For in studio classes: Get 2 weeks of unlimited classes for $20! Purchase online at oldtownyogastudio.com or mention in the studio with the code KLSD.
For online classes: Get a year of unlimited access to their online classes for $50 instead of their regular $89! Use code KLSD at checkout on their website!
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This is a very happy day of my life with the help PRIEST WISDOM has rendered to me by helping me to get my divorce husband back with his magic power and love spell. I was married for 8 years and it was so terrible because my husband was really cheating on me, and was seeking a divorce but when I came across the PRIEST WISDOM page https://supernaturalspell21.blogspot.com/ on the internet on how he helps so many people to get their ex back and help fixing relationships and make people happy in their relationships. i explained my situation to him and then seek his help but to my greatest surprise he told me that he will help me with my case and here i am now celebrating because my Husband has change totally for good he started begging me to forgive him that he is very sorry for everything, i was really surprised and was also happy, so that was how i forgive him and now we are living together happily than ever before and He always want to be by me and can not do anything without my present. I am really happy with my marriage, what a great celebration. Thank you to PRIEST WISDOM who helped me a lot, if you need his help you can contact him through email Supernaturalspell0@gmail.com Website https://web.facebook.com/PRIESTWISDOM11 call or WhatsApp +2348124644470
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This is a very happy day of my life with the help PRIEST WISDOM has rendered to me by helping me to get my divorce husband back with his magic power and love spell. I was married for 8 years and it was so terrible because my husband was really cheating on me, and was seeking a divorce but when I came across the PRIEST WISDOM page https://supernaturalspell21.blogspot.com/ on the internet on how he helps so many people to get their ex back and help fixing relationships and make people happy in their relationships. i explained my situation to him and then seek his help but to my greatest surprise he told me that he will help me with my case and here i am now celebrating because my Husband has change totally for good he started begging me to forgive him that he is very sorry for everything, i was really surprised and was also happy, so that was how i forgive him and now we are living together happily than ever before and He always want to be by me and can not do anything without my present. I am really happy with my marriage, what a great celebration. Thank you to PRIEST WISDOM who helped me a lot, if you need his help you can contact him through email Supernaturalspell0@gmail.com Website https://web.facebook.com/PRIESTWISDOM11 call or WhatsApp +2348124644470