Hey guys! Happy Workout Wednesday! This month's workout is with Desiree Heckman from Old Town Yoga! We recently featured her in our KLSD Mama Monday series where she opened up about navigating owning a business and motherhood. Today she's back to teach us a calming yoga flow to relieve stress and anxiety. This is a mini sequence you can do anywhere with or without a mat in 15-20 minutes.
We hope you give these moves a try, especially if you're new to yoga and looking to dip your toes into the water! If you're looking to take a class with Desiree or the other amazing teachers at Old Town Yoga, use these discount codes they created just for our awesome community!
For in studio classes: Get 2 weeks of unlimited classes for $20! Purchase online at oldtownyogastudio.com or mention in the studio with the code KLSD.
For online classes: Get a year of unlimited access to their online classes for $50 instead of their regular $89! Use code KLSD at checkout on their website!
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Who Is The Best Bitcoin Recovery Expert To Recover Lost Cryptocurrency?
I’ve been following crypto trading since I first got to learn about it. I finally decided to get involved in it, so I took money from my savings and invested $68,000 with a Crypto trading platform. Along the way, everything appeared well and my profits accumulated as promised, until one day I couldn’t access the crypto account and was forced to pay unknown hefty taxes to take my winnings. I was enraged and nearly lost control of the situation until I came upon an article about CAPTAIN WEBGENESIS and how he assisted with cases like mine. I contacted the Expert and explained my case. He obviously asked for some information about my crypto account, which I was able to provide. Within a short period of time, CAPTAIN WEBGENESIS was able to recover every bit of my funds.
CONTACT INFO ;
WhatsApp; +1 205 3361020, Email; Captainwebgenesis@hackermail.com
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Simon Potter,
Business Analysts, Seattle Washington DC.
Who Is The Best Bitcoin Recovery Expert To Recover Lost Cryptocurrency?
I’ve been following crypto trading since I first got to learn about it. I finally decided to get involved in it, so I took money from my savings and invested $68,000 with a Crypto trading platform. Along the way, everything appeared well and my profits accumulated as promised, until one day I couldn’t access the crypto account and was forced to pay unknown hefty taxes to take my winnings. I was enraged and nearly lost control of the situation until I came upon an article about CAPTAIN WEBGENESIS and how he assisted with cases like mine. I contacted the Expert and explained my case. He obviously asked for some information about my crypto account, which I was able to provide. Within a short period of time, CAPTAIN WEBGENESIS was able to recover every bit of my funds.
CONTACT INFO ;
WhatsApp; +1 205 3361020, Email; Captainwebgenesis@hackermail.com
Homepage; https://captainwebgenesis.com
Simon Potter,
Business Analysts, Seattle Washington DC.
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