Hey guys! Happy Workout Wednesday! This month's workout is with Desiree Heckman from Old Town Yoga! We recently featured her in our KLSD Mama Monday series where she opened up about navigating owning a business and motherhood. Today she's back to teach us a calming yoga flow to relieve stress and anxiety. This is a mini sequence you can do anywhere with or without a mat in 15-20 minutes.
We hope you give these moves a try, especially if you're new to yoga and looking to dip your toes into the water! If you're looking to take a class with Desiree or the other amazing teachers at Old Town Yoga, use these discount codes they created just for our awesome community!
For in studio classes: Get 2 weeks of unlimited classes for $20! Purchase online at oldtownyogastudio.com or mention in the studio with the code KLSD.
For online classes: Get a year of unlimited access to their online classes for $50 instead of their regular $89! Use code KLSD at checkout on their website!
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I am David Sarah, Before I was scammed, I thought those who fell for them were fools, but when I lost $40k in a binary options scam, I didn’t even know it had happened until weeks later. The site and services I used seemed so genuine, and everything felt legit, but when they stopped answering my emails and messages, that’s when I knew something was up. I was going to accept defeat until a friend advised me to contact Pro Wizard Gilbert Recovery Service of which I did, they were incredibly helpful and worked hard to get all my money back. I’d highly recommend them to anyone who has been swindled of their currency.
Thank you (“prowizardgilbertrecovery(@)engineer.com”WhatsApp (+1) 541- (240) 9985
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