Hey guys! Happy Workout Wednesday! This month's workout is with Desiree Heckman from Old Town Yoga! We recently featured her in our KLSD Mama Monday series where she opened up about navigating owning a business and motherhood. Today she's back to teach us a calming yoga flow to relieve stress and anxiety. This is a mini sequence you can do anywhere with or without a mat in 15-20 minutes.
We hope you give these moves a try, especially if you're new to yoga and looking to dip your toes into the water! If you're looking to take a class with Desiree or the other amazing teachers at Old Town Yoga, use these discount codes they created just for our awesome community!
For in studio classes: Get 2 weeks of unlimited classes for $20! Purchase online at oldtownyogastudio.com or mention in the studio with the code KLSD.
For online classes: Get a year of unlimited access to their online classes for $50 instead of their regular $89! Use code KLSD at checkout on their website!
Thankfully, folks that have fallen victim to these online trading Ponzi companies are getting back their money with the help of Captain WebGenesis. In case you ever lost your Crypto Assets to these internet fraudsters, You can recover your lost funds with the aid of this Expert too. Captain WebGenesis is a licensed Cryptocurrency Hacker with a US base who specializes in finding lost coins and bitcoin. The Expert protected my retirement assets from an online scammer. Contact Captain WebGenesis if you’re a victim searching for an ethical hacker to get your money back.
CONTACT INFO; Call/WhatsAp; +1 205 3361020.
Mail; Captainwebgenesis@hackermail.com
Homepage; https://captainwebgenesis.com/
Thankfully, folks that have fallen victim to these online trading Ponzi companies are getting back their money with the help of Captain WebGenesis. In case you ever lost your Crypto Assets to these internet fraudsters, You can recover your lost funds with the aid of this Expert too. Captain WebGenesis is a licensed Cryptocurrency Hacker with a US base who specializes in finding lost coins and bitcoin. The Expert protected my retirement assets from an online scammer. Contact Captain WebGenesis if you’re a victim searching for an ethical hacker to get your money back.
CONTACT INFO; Call/WhatsAp; +1 205 3361020.
Mail; Captainwebgenesis@hackermail.com
Homepage; https://captainwebgenesis.com/
POWERFUL LOVE SPELLS TO GET YOUR EX BACK IN THE USA, CANADA, SOUTH AFRICA
Hello everyone, I am so overwhelmed with joy all thanks to Dr Victory spell. My husband left me for another woman a few years back and I was devastated cause I never did anything wrong to him, I was left with my two kids and a job that pays little. I almost gave up on my marriage until I saw a testimony online about Dr Victory and last he gave me victory just as his name implies. I decided to contact him. I explained my problem to him and he assured me I’ll see a positive result after his reuniting spell casting, surprisingly my husband came back the day after the spell was cast, begging me to forgive him and promised to never leave. You too can also get your problem solved with the help of this great spell caster with contact details below.
Call/Whatsapp number: +16692093663
Email: Victorysolutiontemple@gmail.com
website: http://victorysolutiontemple.info
HIRE THE BEST CERTIFIED CRYPTOCURRENCY RECOVERY EXPERT.
The swindle simultaneously served to remind me of how amazing and stupid people can be. I was traumatized by the way a fictitious internet broker made off with my $449000 USDT while posing as an investment advisor for cryptocurrencies. I had to ask a crypto expert for help since I was so shocked. I looked up a recovery business on my own to see if they could assist me in getting my money back. Captain WebGenesis was recommended to me in one of the comments I read. A reliable and honest Crypto recovery expert. I quickly got in touch with the Expert and in a span of 72hrs all my lost funds were recovered. I highly recommend Captain WebGenesis services to any victim seeking for help to recover their lost funds.
CONTACT INFO; Mail captainwebgenesis@hackermail.com
Web Add; https://captainwebgenesis.com
LOST BITCOIN TO FRAUDSTERS RECOVERY SPECIALIST; CAPTAIN WEBGENESIS.
I decided to conduct thorough study after learning how profitable investing in cryptocurrencies might be, and I ultimately chose to deposit $142,000 worth of cryptocurrencies with an online investment platform. I had been persuaded to invest with this platform with the promise of bonuses included and a return on investment of three times what I had put in. All of this turned out to be a scam, and they stole not just my money but also a lot of other people’s as well. I filed lots of complaints with the company with no responses. I finally decided to take action and came across a certified bitcoin recovery Expert Captain WebGenesis. After filling my complaint through (captainwebgenesis@hackermail.com) I must say I am impressed. Captain WebGenesis was able to recover 95% of my stolen funds. I highly recommend his services to anyone who has been defrauded.
Web page; https://captainwebgenesis.com/