Rhythms of Renewal - Study Guide

Daily struggles with anxiety and stress make it difficult to receive God's peace. Trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create.

• Take charge of your emotional health and inspire your loved ones to do the same.
• Overcome anxiety by establishing daily habits that keep you mentally and physically strong.
• Find joy through restored relationships with your family and community.
• Walk in confidence with the unique gifts you have to offer the world.

With encouraging stories and practical steps to take action today, This book will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health.